
10 DAYS. 10 CHALLENGES. BUILT TO BREAK YOUR EXCUSES FOR LESS THAN $1 A DAY.
300+ women joined round one. It changed everything for them. Now it’s redesigned to go deeper, harder, and way beyond motivation.
If you’ve ever said:
“I don’t know where to start”
or
“I’ll be good next week” - while falling off the wagon (again),
this is your wake up call.
For the next 10 days, I’ll teach you how to rebuild discipline, take back control, and feel proud of your efforts, even when life is chaotic. This isn’t just motivation.
It’s a preview of the exact methods I use inside my retreats and my Discipline Base membership, where we train women to stop waiting, start showing up, and stay consistent.
THIS OFFER IS NOT A “10 DAY FITNESS CHALLENGE”. IT IS DESIGNED TO WAKE YOU TF UP SO YOU CAN START LIVING LIFE HOW YOU WANT TO.
We’ve helped hundreds of women in the same position as you… and trust me you're not broken. I know that your tired of feeling…
➡️ Like you have no control over your own impulses, food, scrolling, moods, distractions
➡️ Like you know better, but still don’t follow through
➡️ Like you’ve lost respect for yourself because you keep breaking the promises you make
➡️ Like your body and emotions are running the show, and you’re just along for the ride
➡️ Like you used to be disciplined, motivated, proud, and now you're just surviving
This isn’t about more motivation. It’s about rebuilding your foundation:
➡️ Self-respect to raise your standards
➡️ Self-discipline to follow through
➡️ Self-regulation to stay grounded when life gets hard
You don’t need fixing. You need a new operating system. And we built this to give it to you.

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Learn how to stay calm, clear, and in control, even when life is life’ing.
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You’ve said it 47 times.
This time, you’re done. You don’t need a perfect plan, you need true discipline, and self respect.
This is your moment to stop restarting and start rising. -
Not the performative kind.
Not the kind that disappears when no one’s watching.
But the gritty, grounded self respect that’s built by doing the hard shit, especially when you don’t feel like it. -
Because chaos isn’t your baseline. Stress isn’t your identity.
You just haven’t been taught how to regulate, focus, and lead your body like the weapon it is.
Until now. -
Wake up with energy.
Move with purpose. Stop dragging yourself through the day and start feeling like your body isn’t the thing holding you back, but the thing pulling you forward.
SEE WHAT DB MEMBERS AND PAST BOOTCAMPERS ARE SAYING…
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it’s a 10-day nervous system reset designed to slap you out of autopilot and finally build self discipline you can trust yourself with from someone who has 8+ years and thousands of hours of coaching experience.
2. It’s not just workouts. It’s why you sabotage yourself.Each day targets a different layer of you: physical, mental, emotional, sexual.
Because your body doesn’t just carry fat, it carries patterns. And we’re here to cut them at the root.3. You get daily tasks that hit hard, and actually change how you think.
No fluff. No “drink more water.”
Real assignments that make you confront yourself and wake up to the habits holding you back.
Think:Asking someone to tell you the hard truth about you
Eating a meal blindfolded to relearn presence
Doing push ups for every complaint or lie you catch
4. You get a checklist to track yourself in the mirror.
Yep. A literal mirror checklist.
Not to guilt you, but to hold you. To keep you honest.
Every day, you'll see your effort and patterns reflected back at you. You’ll see your discipline take shape.
4. It’s a direct portal into the real work we do in Discipline Base & Dangerous ProjectThis isn’t a “random challenge,” it’s pulled straight from the exact methods we use to get 100s of women results that last. You’ll get a real taste of how we teach self respect, emotional control, and consistency, without fluff, hand-holding, or surface level advice.
FEEL LIKE YOU’RE CAPABLE OF MORE… BUT JUST CAN’T SEEM TO GET IT TO STICK?
You’re not lazy. You’re not broken. You’re just untrained in what actually matters. I’m Dijana, founder of Discipline Base & the Dangerous Project and I’ve coached hundreds of women who were smart, self-aware, and driven, yet still felt like they were stuck in the same self-sabotaging patterns.
Why?
Because most people are chasing motivation when they actually need self-discipline, reacting to chaos instead of learning self-regulation, and settling for survival instead of rebuilding self-respect.
That’s why I created this 10-day challenge:
To give you a practical, zero fluff system that sharpens your mind, conditions your body, and resets your emotional baseline, so you stop breaking your own promises. In just 10 days, you’ll experience how it feels to:
Actually follow through
Feel proud of your effort
Regulate your emotions under pressure
Respect yourself again
All without needing more “motivation.” This is more than a bootcamp. It’s a pattern interrupt. A system reset. A wake-up call. And the best part? You’ll feel the shift in your body, not just in your head.
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Absolutely not!
The 10 day challenge is designed for all fitness levels, whether you’re just starting your fitness journey or you’re a seasoned athlete.
The workouts are scalable, meaning you can adjust the intensity to match your current level and gradually increase as you get stronger. -
Yes of course,
As we have stated this isn’t to “workout” this is to build self respect, self regulation, and self discipline skills.
This will be an awesome compliment to your already awesome gym program. -
No worries!
We provide detailed guidance on form and technique to ensure you perform every exercise safely and effectively.
This program is as much about learning and improving as it is about pushing your limits. -
Always consult with your healthcare provider before starting any new fitness program, but many exercises in the 10 day challenge have modifications to accommodate injuries or physical limitations.
You can adjust the movements to avoid exacerbating any issues and focus on building strength and mobility. -
No equipment is needed, if you want to add dumbbells in you absolutely can but all body weight.
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Each challenge is designed to be completed in about 5-25 minutes, making it perfect for those with busy schedules.
Consistency and effort are more important than spending hours in the gym. -
No gym, no problem!
The Body Bootcamp workouts can be done anywhere – in your living room, a park, or even a small space at home. -
Nope.
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The 10 day challenge is not just another fitness program; it's a transformation experience.
We combine intense workouts with mindset coaching to help you break through the mental and physical barriers that have held you back in the past.
