DISCIPLINE BASE THE MEMBERSHIP

200+ MEMBERS. 100’S OF REAL TRANSFORMATIONS.

Let’s be honest here.. You know what to do,
You’re just not doing it.



Discipline Base is here to solve THAT exact problem.
It’s here to build the version of you who shows up
especially when it’s uncomfortable.



No more starting over.
No more lying to yourself.
No more “self love” thats actually just self sabotage.



This is the line in the sand.

Before you carry on, the most common question we get is “I want to do tier 2 but financially I can only afford tier 1, should I wait?” my answer no. Join tier one, and whenever your ready to upgrade, you can without any fee.

- Private community access to high standard women

- Daily Discipline Bootcamps updated every month

- A bank of 100+ Mini Trainings to pull you out of shitty patterns and back into power

- On Demand Pilates & Breathwork

- In House Challenges

Access to all of tier one.

You choose - Mindset or Business

Mindset
- 3x live group coaching calls a month.

Wednesday 6.00pm SYD time.


- ALL my CURRENT/ UPCOMING mindset courses/ resources which is worth 10k alone, click here to see all my mindset courses.



Business
- 3x live group coaching calls a month.

Wednesday 10:00am SYD time.


- ALL my biz courses/ resources CURRENT/ UPCOMING which is worth 8k alone. Click here to learn more about my business courses

Access to all of tier one.
Access to all of tier two.

This is the all in tier bby.

6x group coaching calls per month.


Access the full library of every course and training I own.

Nothing left out.

  • No more "listening to my body"
    “I don’t feel like it”
    “I’m choosing self love” as a cop out.

    People have rebranded laziness into something “INSTAGRAMABLE”

    The truth? self love is discipline.

  • Not just meditation apps…

    You need to learn how to regulate when:
    - You’re standing in front of the fridge again pretending you're just “snacking.”
    - You’re spiralling over something that didn’t even happen, yet.
    - You’re about to tap out of your routine for the fifth time this month.

  • One week you’re on, the next you’re “resetting.”

    We build systems that make follow-through your default, not your peak

  • If you’re using “intuition” to justify flakiness, we’ll call it out.

    Discipline Base is where self awareness turns into action.

  • You don’t need to “love yourself” more, you need to start respecting yourself.

    And that starts with doing what you said you would, every damn day.

  • You’re not broken.

    But your habits are. We retrain your patterns through reps, routine, and radical honesty.

  • You're chasing highs, caffeine, validation, scrolling and calling it self-care.

    We rewire your baseline so you can actually feel peaceful again.

You don’t need another sign.
YOU NEED TO TAKE ACTION.
IF YOU’RE READY, STOP TALKING ABOUT IT AND START BEING ABOUT IT.

WHAT YOU WILL EXPERIENCE IN YOUR FIRST WEEK OF JOINING

Immediate workouts: You’ll get access to short, powerful workouts from day one, not just to “get fit,” but to snap you out of your spiral/ shift your physiology. These sessions are built to shift your mood, boost your energy, and reset you fast. You’ll feel better before your body even catches up.

Instant access to coaching: This isn’t motivational fluff. This is me in your ear every damn day, calling you out with love, truth, and the kind of coaching that makes you put your phone down and change your behaviour. You won’t always like what I say. But you’ll feel seen, energised, and 10x more in control from the moment you hit play.

Momentum: Imagine having the solution to 99% of your problems at your fingertips. Dive into modules that are built for one thing: real transformation. This isn’t passive content; it’s actionable, and it’s ready to make a difference from the moment you start.

Education library: No more second-guessing, binge-watching TikToks for tips, or re-downloading another habit tracker. Inside, you’ll find the exact tools to:
âś” Stop all-or-nothing thinking
âś” Regulate your nervous system in real life, not just on a yoga mat
âś” Break binge/restrict cycles
✔ Rebuild confidence and self-respect without “starting over” again

This isn’t a content dump. It’s your discipline toolkit. Ready when you are.


✨AND MOST OF ALL, YOU’LL REMEMBER WHAT IT FEELS LIKE TO TRUST YOURSELF✨
You won’t need to beg for motivation. You’ll stop breaking promises to yourself. You’ll stop hiding behind “I’ve just been overwhelmed.” And you’ll finally feel like the woman you say you want to be, not just on Sundays when you’re journaling. Every day.


If you’re done with the superficial “self-love” sh*t and ready for a real, long term transformation, The Discipline Base is where you start.

PLATFORM PREVIEW

WHAT OUR MEMBERS ARE SAYING…

WHY OUR FORMULA WORKS (& IS THE BEST LOL)

Our formula, Self-Discipline, Self-Respect, and Self-Regulation isn’t just a catchy framework, it is my 8 year journey condensed into a membership, It’s the foundation of actual success.

  • The ability to take action regardless of how you feel.

    This is what separates those who wish for success from those who create it.

    No more waiting for motivation, no more excuses—just execution.

  • The standard you hold yourself to when no one’s watching.

    The way you treat yourself dictates how the world treats you.

    If you constantly break promises to yourself, that reflects in your business, body, and relationships.

    This ensures you stop settling for less than you’re capable of.

  • Mastering your emotions so they don’t dictate your actions.

    Most people lose because they react instead of respond.

    They let fear, doubt, or fatigue derail them.

    We teach you how to develop the mental resilience to stay the course—no matter what.

FAQS

  • When you sign up to Discipline Base, it is a year long membership commitment.

    however, if you want to leave early, we just require two months notice.

    please note once you leave the membership, you lose access to the content.

  • YES - This is a perfect add on. These workouts will make your current programming 10x better.

    Best to do these workouts is before or after a workout. Or to start or end your day.

  • Sure, you could try it on your own—but that hasn’t worked so far, has it?

    The Discipline Base isn’t just another fitness or self-help app.

    It’s a structured, daily toolkit that breaks down the exact mindset, routines, and practices to build discipline as a lifestyle.

    We don’t do half-ass sh*t here; we deliver real results.

  • YES, you can upgrade whenever you please.

  • The Discipline Base is built for every level—from beginners to seasoned go-getters.

    The app guides you step-by-step, so you’re never out of your depth.

    Whether it’s fitness, mindset, or life coaching, the structure is easy to follow, but the results will push you beyond what you thought was possible.

  • If you don’t have time, you don’t have priorities.


    The Discipline Base has daily sessions designed to fit into any schedule—each workout or mindset training takes just 7-10 minutes.


    You make time for the things that matter. Are you ready to make yourself a priority?

  • Most apps are designed to give you a temporary high, a quick fix.


    The Discipline Base is designed for long-term change.


    This isn’t about motivation—it’s about learning real discipline.


    Each feature is built to challenge you, reveal your blind spots, and keep you accountable, so inconsistency doesn’t stand a chance.

  • No equipment needed.

    The Discipline Base workouts are designed to challenge your body and mind without the need for fancy gear.


    All you need is yourself and the willingness to get uncomfortable.

  • You’ll feel more confident, empowered, and connected in your relationships.


    Expect real change in how you communicate, how you handle tough situations, and how you feel in your relationship.


    By the end, you'll have the clarity, tools, and mindset to build a relationship that makes you truly happy.

  • We’re not here to pat you on the back or tell you to “love yourself” without putting in the work.

    The Discipline Base combines discipline-building workouts, mindset training, and life coaching into one powerful app.

    It’s direct, real, and built for people who want results—not excuses.

  • Look, “listening to your body” is often code for not pushing yourself. Sorry not sorry. But…

    You learn when to rest and when to push—without hiding behind excuses. T

    his app will help you push responsibly, but without the fluff.

  • Yes, as part of The Discipline Base, you’ll receive my direct guidance through daily coaching content.

  • Will it be hard to catch up?….

    The beauty of discipline is that it doesn’t matter if you fall off—as long as you get back on.


    The Discipline Base is structured to get you moving forward, no matter where you start.


    We’ve got daily check-ins and practical tools that keep you focused, even if life gets in the way.

  • Let’s get real: motivation is a crutch, and it’s overrated.


    The Discipline Base isn’t about motivation; it’s about cultivating real discipline.


    This app doesn’t rely on feel-good inspiration—it gives you the tools to show up every day, regardless of how “motivated” you feel.

  • Absolutely.


    Discipline is the backbone of success in every area of life.

    Our mindset and life-coaching content digs into relationships, money, family dynamics, and more.


    The Discipline Base helps you build the character and habits to excel in all areas, not just fitness.

  • Absolutely.


    You’ll have access to an entire network of women pushing for growth, discipline, and self-respect.


    You’re never doing this alone. Connect with like-minded women who want the same thing you do: real change, real discipline, and a life that reflects their potential.