WELCOME TO TIER ONE
For the girl who is tired of talking about change and ready to live it.
I know you're here because you don't keep promises to yourself.
I know you're here because you don't like what you see naked.
I know you're here because you've lost yourself and don’t even know how you got here.
I know you're here because you keep quitting.
I know you're here because you're all talk, no follow through.
I know you're here because you’ve made “starting over” your personality.
& most importantly I know your thinking “alright b*tch ill just go fk myself” 🤣 …
I know you want to solve these problems, we got you.
HERES WHAT YOU’LL GET TO SOLVE THESE PROBLEMS ⬇️
DAILY ‘BOOTCAMP’ CHALLENGES
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These are short, high impact sessions that hit your body, mind, emotions, and identity.
Some days you'll move. Some days you'll journal. Some days you'll be brutally honest with yourself.
Every day, you'll be challenged.We cover:
Nervous system regulation
Emotional control + awareness
Fitness + movement
Cognitive rewiring
Shadow work + triggers
Identity and discipline drills
These are not random tasks.
They're designed to rewire who you are under pressure, so you don’t just look different…
You live different.
PRIVATE ACCESS TO OUR HIGH STANDARD COMMUNITY
IN HOUSE CHALLENGES
ON DEMAND PILATES & BREATHWORK
ACCESS TO 100+ MINI TRAININGS
You’re probably thinking…
“This is cool, but would this actually work for me?”
Mia thought the same…
She thought she was broken.
That her problem was time… or motivation… or needing to “heal more” before committing again.
But the truth?
She just needed a standard she couldn’t wiggle out of, and a space where no one bought her excuses.
She found that here.
And the version of her on the other side?
Unrecognisable - in the best way.
Listen to her story here.
So… what now?
You’ve read the words.
You’ve seen the proof.
You’ve felt that little fire in your chest…
The one that said “this could actually change me”
Now you’ve got two options.
You can keep scrolling past the thing you know you need.
Keep telling yourself “soon.”
Keep pretending you’re doing okay… while secretly slipping back into the same old sh*t.
Or, you can draw the line.
You can back yourself with the commitment that changes everything.
You can join Tier One and prove to yourself you actually meant it when you said, “I’m ready.”
