• You’re not broken, but your habits are.
  You don’t need fixing. You need someone who knows how to rebuild identity, not just hand you a morning routine. That’s our lane.
  

• We don’t just motivate you - we rewire you.
  Most programs give you hype and hope. We give you structure, systems, and regulation that lasts when motivation dies.
  

• We merge hard science with hard truths.
  This isn’t fluffy. It’s backed by functional medicine, nutrition, and Aaruka therapy - and delivered in a way that holds your nervous system and calls out your BS.
  

• We’ve done the work - and it shows.
  This isn’t theory. It’s built off 8+ years of real results, hundreds of transformed lives, and a track record of walking what we teach.
  

• We teach you how to carry your life better.
  The stress, the shame, the pressure - it doesn’t go away. But we show you how to carry it with strength, calm, and standards so high they shift every room you walk into.

The skill set to stop self-sabotaging- for good
No more starting and stopping. No more falling off the wagon. You’ll learn why you’ve been getting in your own way and exactly how to break that cycle- so you can follow through on every goal you set.

A deep understanding of how to fuel your body
You’ll leave knowing exactly how to eat for your goals - whether you want more energy, better focus, or to feel better in your clothes. It’s not about dieting; it’s about building a healthy relationship with food that supports your life.

Tools to stay calm and focused in the chaos
You’ll learn proven self-regulation techniques to manage stress, stop overthinking, and handle hard moments like a pro.

The power to heal old wounds
You’ll finally address the stories and baggage you’ve been carrying for years - whether it’s inner child wounds, relationship insecurities, or fears of not being enough.


Confidence that can’t be shaken
You’ll gain the kind of self-respect that shows up in everything, how you carry yourself, how you make decisions, and how you set boundaries.


Clarity to take action on your goals
You won’t just dream about your next level, you’ll walk away with a step by step plan to actually get there. Whether it’s in your career, relationships, or personal growth, you’ll know exactly what to do next.


A reset that lasts
This isn’t a “weekend fix.” You’ll leave with tools and strategies you can use every day to keep growing. Think of this retreat as your launchpad, a complete reset that keeps building momentum long after it’s over.

We’re here to build women who respect themselves too much to stay stuck.

To teach discipline - not as punishment, but as the deepest form of self-love.

To help women regulate their emotions, own their power, and stop folding for opinions that were never theirs to hold.

We don’t believe you’re broken.
We believe you’re buried - under shame, stories, self doubt, and other people’s projections.


And we’re here to help you unlearn all of it.

This retreat exists to remind you:
You’re not too far gone.
You’re not too emotional, too dramatic, too late.

You are capable, intelligent, and powerful - even if you’ve forgotten how to act like it.

To put it bluntly

> Accomodation for the 3 days.
> All food accommodated for (breakfast, lunch, dinner & snacks cooked by kitchen staff)
> Staff / guest facilitators
> 9 yrs of coaching in 1 weekend.